t r a v e l  3 6 0  d e g r e e s. c o m

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1. chronic fatigue - exhaustion, tiredness, a sense of being physically run down

2. anger at those making demands

3. self-criticism for putting up with the demands

4. cynicism, negativity, and irritability

5. a sense of being besieged

6. exploding easily at seemingly inconsequential things

7. frequent headaches and gastrointestinal disturbances

8. weight loss or gain

9. sleeplessness and depression

10. shortness of breath 

11. suspiciousness

12. feelings of helplessness

It is our suggestions that you book your vacation and call your physician if you answered yes to numbers 1, 7, 8, 9 or 10. 

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